วันอาทิตย์ที่ 30 พฤศจิกายน พ.ศ. 2551

Acne Causes and Treatment

Acne is one of the most common skin problems affecting people worldwide. A big misconception is that acne affects only teenagers, but many are surprised to learn that adults also suffer from this same inconvenience. Among the many causes are clogged pores resulting from makeup, everyday air particles and often a simple case of hormonal changes. While acne is a part of life for many individuals, it can be effectively treated.

One of the best natural remedies for acne is to wash your face at least twice on a daily basis. Early in the morning and late at night are both good times to cleanse the face. A moisturizing soap will be the most gentle for your skin whereas others with a harsh ingredient may strip the skin of it?s natural moisture and may even cause itching and/or redness.

Many people choose to use retail acne treatment products, which can be effective if used properly. It is very important, however, that consumers read and understand the instructions and/or warning labels found in the packaging. All acne treatment creams, pads or face wash products should be kept away from the eyes and are for external use only. This is not only true of retail products, but prescribed medications as well.

For a recurring or severe case of acne, many sufferers turn to a dermatologist for a more aggressive treatment. In most cases, a prescribed routine and medication can help to treat acne. In most cases, a follow-up visit will be scheduled so that the doctor may monitor the patient?s progress and determine whether additional steps should be taken to treat the problem.

It is very important to avoid aggravating, or disrupting, any and all acne blemishes. Otherwise, the sufferer will face a possible bacterial infection from dirt and/or germs that may reside underneath the fingernail. Many believe that just because their fingernails appear clean, there is nothing to worry about. That?s simply not true. There are many germs and bacteria, which are not visible to the naked eye, that reside underneath the fingernail. This is why an acne sufferer should avoid any direct contact between their hand and the blemish area(s).

The information in this article is intended for informational purposes only. It should not be considered as, or used in place of, medical advice or professional recommendations for acne diagnosis and/or treatment. If necessary, acne sufferers should consult a dermatologist or qualified physician for acne treatment.

Find more on hormonal acne, acne scar removal and acne laser treatment on CareJournal.org

Reshape And Firm Your Stomach With A Tummy Tuck

In the present day, even the slightest of flab around the belly can be a source of embarrassment and social discomfort. Moreover, flaunting a protruding tummy won?t help you much in wooing the opposite sex. Tummy tuck or abdominoplasty is a cosmetic surgery procedure to reshape and firm the abdomen. Abdominoplasty involves removing excess flab and skin around the belly button, thereby tightening the abdominal wall. This lends a slender appearance to the tummy, making the overall figure to be more appealing.

Though tummy tuck surgery is carried out on both women and men, the procedure is usually sought by women who have no plans to conceive any more children. People who have excessive fat deposits, which cannot be curtailed through diet and exercise, may also opt for tummy tuck plastic surgery. Abdominoplasty is a complex procedure that can be classified into two broad categories ? complete and partial. Complete abdominoplasty involves a series of incisions, tightening of muscles, removal of extra flab and skin, and replacement of skin flap to allow healing. The complete process may take around 2-5 hours. The partial procedure requires less and smaller incisions and takes around 1-2 hours.

Tummy tuck surgery may be performed in combination with liposuction treatment. Abdominoplasty, being complex, requires a significant amount of time for recovery ? nearly 4 to 6 weeks. The patient is recommended to avoid undue stress or exertion during the recovery period, since this might lead to unnecessary complications. Patients might experience mild discomfort and contusions around the abdomen. But, such complications subside with time as the patient recovers completely. However, smoking is strictly prohibited both prior to surgery and during recovery, since smokers are at a higher risk of facing complications.

On the whole, abdominoplasty is a superlative procedure that could help you attain the much desired slender look and awesome appeal.

Nicola publishes an informational site about liposuction, with articles and news, tips and views to help you make the correct choice about Liposuction and Lipoplasty at http://lipo.plastic-surgery-info.net

This article may be reprinted in full so long as the resource box and the live links are included intact. All rights reserved. Copyright Plastic-Surgery-Info.net

Home Remedies For Acne Or Pimples

There are many home remedies that you can use to treat acne and to prevent it. While chemical products can work, there are natural ways of fighting off these infections as well. Are these processes going to work for you? It is important to realize that not all acne can be treated and prevented. Some of it is inherited. And, not all of these things will help you either. Some work for some people and others work for others. Nonetheless, here are some of the many home remedies that you can use for the treatment of acne.

1.There are some combinations of everyday items that can help you. For example, some claim that using one teaspoon of lemon juice and one teaspoon of cinnamon powder will help to rid the skin of zits.

2.If you already have acne, you can take a supplement of Colloidal Silver. This product is a natural antibiotic that can help to rid the skin of pimples. It can be taken in a pill form or applied directly to the pimple itself.

3.If you know anything about homeopathic remedies, you may want to try this combination. Kali Bromatum, Herpa Sulphuris, Antimonium Tartaricum, and Sulphur combined make a very good product for the prevention of zits. If you already have them, this combination can be excellent for getting rid of them faster.

4.Lavender oil is another excellent choice. This essential oil when applied to the skin directly can help to prevent and get rid of zits.

5.Another antibiotic to use is Tea Tree Oil. This product has gotten a lot of attention because of its many uses. In this case, you can apply it directly to the affected area to start seeing results. It will fight the infection and bacteria causing the pimples.

6.Looking for something that you may have at home to use? The use of garlic can also help. Most of the time, you?ll want to use garlic capsules though. They can help because it boosts the immune system allowing it to better fight off the bacteria.

7. Lastly, probably the most basic of all choices is just as simple as eating a well balanced diet and including exercise in your daily routine.

Mike Singh is a successful webmaster of http://www.stopping-acne-now.com Find out more about acne causes and treatments or severe acne remedies.

วันเสาร์ที่ 29 พฤศจิกายน พ.ศ. 2551

Foods for Healthy Skin

There are certain foods that are very good for your skin and beauty. You need not to spend money on cosmetics when you can take cae of your skin at home in a natural way. eat the following foods for a healthy glowing skin.

  • Almond Oil
    Almond oil is good for dryness of the skin and for removing scars of old pimples. Ground the outer cover of 3-5 almonds in with water and apply over the face daily.

  • Apples
    Apply juice of green apples for fine wrinkles, cracked skin, itching and inflammations.

  • Apricots
    Apply fresh juice of apricots on face good for sunburn, itching, and eczema.

  • Cucumber
    Apply cucumber juice or grated cucumber over the face for skin eruptions.

  • Fenugreek
    Apply a paste of fresh fenugreek leaves in water over the face every night and washed with warm water in the morning for preventing pimples, blackheads, dryness, and wrinkles.

  • Garlic
    Rub raw garlic on the face for persistent pimples. The pimples will disappear without scars with repeated applications.

  • Groundnut Oil
    Mix 1 tsps groundnut oil with 1 tspn fresh lime juice to prevent formation of blackheads and pimples .

  • Honey
    Apply honey (1 tspn) mixed with water for all skin blemishes. This will turn your skin glowing.

  • Lime Juice
    Apply fresh lime juice mixed to a glass of boiled milk as a face wash for pimples blackheads, and cracked skin.

  • Mint
    Apply fresh mint juice over the face every night for the treatment of pimples, insect stings, eczema, scabies, & other skin infections.

  • Orange
    Apply a paste of ground orange peel (dried) with water for acne/pimples.

  • Papaya
    Apply and drink the juice of raw papaya including the skin and seed for treatment of swelling pimples, acne, or any abnormal growth of the skin. It also removes whiteheads, boils, and spots.
    Rub raw or ripe papaya on your face to get a smooth and glowing skin.

  • More remedies for hair loss and thinning of hair are given at Foods for healthy skin & skin care treatment.

    Copyright, 2005, www.FatFreeKitchen.com

    [Please note that this article is not a subsitute for medical advise. You have permission to publish this article in your web sites, ezines or electronic publication, as long as the piece is used in its entirety including the resource box, all hyperlinks (clickable) and references and copyright info.

    This article has been written by http://www.fatfreekitchen.com

    Visit the web site skin problems like, age spots, blackheads, whiteheads, dark circles under eyees and stretch marks for more hair loss remedies and natural beauty treatment.

    Nail Care Secrets

    Manicures, pedicures, artificial tips, paraffin treatments, nail jewelry - the nail care industry is booming, with nail salons seemingly on every corner.

    Why is this, do you suppose? There was a time when only the wealthy had regular manicures, but now it's commonplace. Whether you go to a salon weekly, or choose to buff and polish your nails at home, it's important to take care of your fingertips.

    Take a look at your hands. What do they say about you? Think about what they say to others. Are your hands rough, red, irritated? Or, are they smooth and pampered?

    Are your cuticles ragged? Or have you cut or pushed them back? Hot pink, French tips, or clear-coated, it's not the color you wear that matters. What really matters is the condition of your hands and nails, and you can improve the state of your nails by taking a few simple steps.

    Protect your nails

    Wear gloves when washing the dishes or the kitchen floor. Do not use your nails as tools. They aren't meant to scrape the price stickers off your new picture frame. Be sure to apply sunscreen all the way down to the tips of your nails. Sun damage affects nails, too.

    Moisturize your nails regularly

    Every time you wash your hands, you need to moisturize your hands. Keep hand cream in your purse. Have a bottle in each bathroom of your home and one at the kitchen sink.

    Nails need to breath

    Every so often, leave the polish out of your manicure routine. Let your nails get a little oxygen.

    Do not use nail products containing formaldehyde

    It?s not used in biology class anymore. Don?t use it on your nails, it?s not safe.

    Gelatin really does work

    You thought it was a myth when you heard it as a teenager, but it?s true. Eating gelatin helps your nails grow strong and healthy.

    Nutrition

    Water, fresh fruits and vegetables, protein from meats and fish, and vitamins (multi and E, in particular) all stimulate nail growth.

    Sterilize, sterilize, sterilize

    Keep your home manicure kit clean. At the salon, purchase a set from the nail technician. The salon will label it, store it, and use it just for you.

    They?re inexpensive and essential to protecting yourself from fungus and communicable infections. Don?t be shy, be sure your manicurist knows that you take cleanliness seriously.

    ----------------------------------------------------------

    Allison Saunders is a MAC qualified Make-up Artist and the author of an amazing new course, Hollywood Makeup Secrets a step-by-step simple video system for maximizing your inner and outer beauty potential. You can learn more about Allison, and subscribe to her free newsletter by visiting:

    http://www.hollywoodmakeupsecrets.com/dt/s.php?id=9

    (c)2005 HollywoodMakeupSecrets.com. All rights reserved. ----------------------------------------------------------

    Cosmeceuticals: The New Wave in Skin Care Solutions

    Cosmeceuticals are the new wave in skin care. They are topical cosmetic-pharmaceutical hybrids intended to enhance the health and beauty of the skin. Skin is the largest organ in the body, both by weight and surface area. In adults, the weight of your skin accounts for about 16% of your total body weight. The skin separates the internal environment from the external. It is essential to protect and preserve the skin for your own personal health and self esteem.

    Cosmetic skin care products only serve to cleanse and beautify. As opposed to cosmetics, cosmeceuticals will alter the structure and function of the skin. Let?s take a look at some of the ingredients and the science behind why they work.

    Centella Asiatica is a botanical agent, which increases collagen production by inducing its precursor enzyme. This ingredient has a shelf life of 6 months, which is why you will not find it in stores. This amazing material reduces the appearance of stretch marks and is currently being researched for its effects on varicose veins.

    The FDA recognizes Salicyclic Acid as a proven anti-bacterial destroying agent.

    Retinol is a vitamin A treatment, which accelerates the skin cells natural exfoliation process and diminishes the appearance of fine lines and wrinkles.

    Glycolic Acid is a natural fruit acid, which accelerates the skins cellular turnover. It improves circulation and produces vibrant, smoother, younger-looking skin.

    Alpha Lipoic Acid is a powerful anti-oxidant proven to shrink pores, reduce under eye puffiness, and erase fine lines and wrinkles, while improving circulation and brightening your overall complexion.

    DMAE is a natural substance that stabilizes and strengthens the cell's plasma membrane. Dramatically tightens, firms, and tones the neck, eyelids, and facial muscles, resulting in a lean, toned, and youthful look.

    Sodium Hyaluronate is a protein that functions as a lubricant between the connective tissues of the skin, allowing the retention of skins natural moisture, leaving the skin soft, supple and silky smooth.

    Other ingredients include Dimethicone Copolyol Meadowfomate, which is an anti-irritant, retinyl palminate an anti-wrinkles agent, and actifirm, a skin-firming agent. In short, a combination of these ingredients will reverse sun damage and treat acne. They also reduce the appearance of wrinkles, old age spots, and stretch marks. I hope I have convinced you that cosmeceuticals will improve your happiness and your health. I encourage you to contact me with any questions, concerns, or your own rave reviews.

    About The Author

    My name is Christina. I currently work for a continuing medical education company, and I am a consultant for Nouveau Cosmeceuticals. With a degree in molecular biology, I always look for the science behind everything. Finally, a skin care company has developed a product that is made for all ages, all skin types, and all races. Read the reviews, try it for 30 days, and you will not be disappointed. The scientific evidence was enough to convince me to try it. After 30 days, I decided it was so amazing that I wanted to sell it. I am glad I have the opportunity to share with all of you.

    ?It?s not your imagination?it?s Nouveau.?

    Christina Iacovelli
    Executive Consultant
    ciacovelli@aol.com
    http://www.bynouveau.com/flawless

    วันศุกร์ที่ 28 พฤศจิกายน พ.ศ. 2551

    The Skin Care Benefits of Azulene

    Azulene is a constituent of the volatile oil obtained by steam distillation from Chamomile, Anthemis nobilis (Roman Chamomile), Achillea millefolium (Yarrow), or Tanacetum anuum (Blue tansy), and it is distinguished by it?s spectacular blue colour. Azulenes are unsaturated blue hydrocarbons, isomers of naphthalene. Chamomile contains a wide variety of active constituents. Each one of these constituents expresses a specific action but the fascinating holistic effect is the result of all of the components working together. The main constituents in the oil from chamomile are alpha-bisabolol and chamazulene, sesquiterpene derivatives. Other beneficial substances are present as well, primarily apigenin and a number of other flavonoids.

    Benefits: In clinical studies Azulenes and bisabolol have been shown to exhibit dramatic anti-inflammatory effects and Chamazulene showed significant antioxidant protection. In practical terms this means that application of these natural substances will help to prevent skin blemishes from developing and will help stop deterioration of skin cells that leads to wrinkles, fine lines and pigmentation.

    Quotes: With a large list of recent basic research accruing, chamomile is a perfect example of a herb having diverse therapeutic uses. Chamomile preparations are widely used in skin care products to reduce cutaneous inflammation and other dermatological diseases. George Nemecz, Ph.D., U.S.Pharmacist/Herbal Pharmacy

    Chamomile soothes, heals, combats inflammation and stimulates cell regeneration. German Chamomile is the variety most widely used in skin treatment; it is rich in a fatty substance called azulene which has extraordinary healing, anti-bacterial and anti-inflammatory powers. Barbara Griggs, author of The Green Witch ? A Modern Woman?s Herbal and Green Pharmacy.

    Azulene sensitive skin care products are available from Dermaglow @ http://www.dermaglow.co.uk

    Acne Blemish Laser Treatment Tips

    A successful acne blemish laser treatment may include various types of laser exposure such as carbon dioxide lasers or nonablative lasers. Eliminating the negative effects of zits and pimples becomes a reality with such techniques. Most acne blemish laser treatment methods are painless and effective, but they also come at a noticeable price.

    Acne laser treatment costs

    Most procedures cost around $500 for a 15-20 minute laser acne treatment session. That is a lot of money, however, for some patients, it may be even cheaper than buying other expensive medications and ointments for a much longer period of time. Many feel that the laser acne treatment price is acceptable given the success rate and fast cure.

    How does acne laser treatment work?

    This recently approved form of treating severe acne and curing pimples should give you more confidence in the safety and success of the procedure. The laser device emits a smooth laser beam that focuses on the affected areas ? one of the best methods for acne blemish laser treatment. It emits pulsating heat below the skin's surface and diminishes the size of the sebaceous glands, which are responsible for acne. Patients of acne blemish laser treatment use creams to numb the area where the laser will be applied, so the process is virtually painless.

    Laser acne treatment ? types of lasers

    Nonablative Lasers. These types of lasers work go underneath the skin to stimulate collagen growth and help tighten underlying skin. Some of the positive results include a good skin tone, a reduction in fine lines and a noticeable effect in skin appearance, thus constituting and excellent acne blemish laser treatment.

    Erbium (ER) Lasers also go through the skin, but heat is passed on to water molecules in the skin. Erbium treatment is frequently used on patients who have shallow to moderate facial wrinkles and blemishes. It is a good choice for zit treatment as well as for removing acne blemishes.

    Carbon Dioxide (CO2) Lasers emit short bursts of high-energy light to the skin. The damaged tissues are vaporized layer by layer. It works well for removing all types of zits and pimples and is a serious candidate to the position of best acne treatment.

    Side effects of acne blemish laser treatment

    Some of the commonly encountered side effects include skin discoloration, skin crusting and, in some cases, swelling of the affected areas. The Carbon Dioxide laser is also known to produce higher levels of pigmentation during the acne blemish laser treatment. In most cases the level of these acne blemish laser treatment side effects is low so most patients can have increased confidence in the procedure.

    Please visit our site for more updated acne treatment and laser treatment information: Click here to go to the webpage.

    * Acnexpert
    * Asthmaxpert

    The Many Uses and Benefits of Aromatherapy

    If you always wondered what aromatherapy means, all you need to do is look at the name again. It is the treatment of the body and the mind by the use of scents and essential oils derived from plants. And to be specific these plants are known as being aromatic, hence the first part of the name. The second part is self explanatory.

    Aromatherapy is very effective in making you feel good mentally and physically by the way it affects your senses. What you see, touch, and feel affects you in your daily life either in a positive, negative or even a neutral way. Aromatherapy slots in as a positive influence as it treats your mind and body through your sense of smell restoring and promoting balance when you need it most. Your sense of feeling is the other part of the senses influenced by aromatherapy as essential oils are also absorbed through your skin during massage or while bathing in water containing essential oils.

    So, for example, if you feel stressed, plants like lavender will help you to relax. If you breath the lavender scent it will sooth you. So will the oils when absorbed through the skin either through massage or when you have a bath. If you feel low in energy essences like mint will give you that extra stimulus to make you spring back into action. Again these oils can be breathed in, used during massage or while bathing. They act as stimuli on the brain provoking a reaction in your chemical make up through your sense of smell and through the skin.

    Aromatherapy has become the alternative medicine of choice for the busy society we live in. It is a beneficial because the oils and scents are pure and natural. It is an alternative that has been around too long for it to have any kind of side effect that the general population would find harmful. But of course you cannot legislate for substances you might be allergic to even ones that are considered benign.

    And it is not only a kind of alternative medicine but is also used quite widely as an alternative for cosmetics and it is a very good replacement because the essences of aromatic plants are completely natural and as discussed not harmful to most people. In fact the benefits of aromatherapy covers not only us humans but animals as well. Essential oils such as niaouli, eucalyptus and tea tree are being credited by dog owners as being effective in combating the common colds of our best friend.

    In conclusion aromatherapy has been shown to be a very effective replacement for treatments of the body and mind. It has been practiced from ancient times to cure various ailments and is still to this day very popular to treat these same ailments as well as curing newer ailments of our times like stress and anxiety. It is also widely used as natural beauty treatment alternative. Even cats and dogs like the effects of aromatherapy so it is sure to be here to stay and perhaps you will find it to have even more beneficial uses in the future.

    Graham Grant is the editor of Aroma Therapy Best Guide a website totally dedicated to aromatherapy. For more articles and information please find out more at http://aromatherapy-best-guide.info

    วันพฤหัสบดีที่ 27 พฤศจิกายน พ.ศ. 2551

    SkinCare or SkinPoison?

    Your skin is a living organ. It breaths, drinks and carries topically applied substances through to the rest of your body. Caring for your skin is like eating. We have become very concerned about what we eat in recent years - this is very good. But, an idea that is only beginning to bloom is that you eat through your skin too. What do you want your body to eat? This question needs to be considered when choosing your skincare and bath products.

    Currently, the personal care industry has no regulation. This is very unnerving, especially when the FDA Office of Cosmetics and Colors states that ?a cosmetic manufacturer may use almost any raw material as a cosmetic ingredient and market the product without an approval from the FDA?

    Manufacturers are allowed to twist their claims, by exaggerating or even outright lying. With this slack industry, it becomes nearly impossible for the consumer to know for sure what they are getting. Labels like ?organic?, ?cruelty-free? and ?hypo-allergenic? can have little to no meaning. Manufacturers can even hide behind an organic label without disclosing all of their chemical ingredients.

    The Environmental Protection Agency states that 89% of 10,500 ingredients commonly used in personal care have not been adequately evaluated for safety. Among these ingredients are carcinogens, penetration enhancers, allergens and harmful impurities that can cause cancer, inhibit fetal growth, cause nerve damage, disrupt hormones and cause other severe reactions.

    So what?s a pampering bath loving soul to do? Educate yourself, read labels, shop from companies who have signed the Compact for Safe Cosmetics (that?s us, close to the bottom of the list), and keep your eyes out for our next personal care article.

    Ivy Mills has been researching chemical sensitivity and natural alternatives for over five years and has brought her knowledge to the marketplace in her company, Valhalla Essences. Her personal experiences have fed a passion to help others with the same problem. Ivy welcomes others to share their stories and experiences on her blog, Peaceful Power.

    Choosing The Right Cosmetic Colors For YOU!

    The first thing you need to do before picking out colors is to decide if you have a Warm, Neutral or Cool skin tone. One way to do this is to take a good look at yourself in a mirror in natural sunlight. Decide if your skin color has more Blue or Yellow to it, or if they are pretty well even.

    More Blue = Cool
    More Yellow = Warm
    Equal = Neutral

    Another way to find out what skin tone you have is to compare your skin to the colors Silver and Gold. Generally if your skin looks good with Gold, you have a warm skin tone, Silver means cool, and if it looks good with both, then you have Neutral.

    Sometimes it can be hard to tell on yourself, so you may want to ask a friend to help you decide.

    Once you have decided your skin tone, it is time to choose a Concealer, Foundation and Powder. Depending on where you buy your cosmetics from, you may have a hard time figuring out which one looks best on your skin tone. Avon products are labeled with a W, C or N to decipher which skin tone they are best for. After this, the best way to choose a Concealer, foundation and powder is to try it out! Generally for concealer, you should pick one that is a shade lighter than your natural skin tone, so that when you use it to cover dark areas and imperfections it will blend and look natural. If you have a lot of red spots (acne, scars, etc.) then you should also look into getting a Green spot neutralizer, you use this under concealer to neutralize the red spot and make it look natural. After you have chosen the right concealer for yourself, you should choose a liquid foundation that matches your skin tone as closely as possible. If you have freckles it is recommended to match the color with your lightest freckles to help even out your skin color. Your powder should match your liquid foundation as closely as possible and be used last out of the 3.

    After this you should choose an eye shadow. Again, depending on where you purchase your cosmetics you may have trouble finding shades that look good on you as they arent always labeled for skin tones. From my experience I have found that for Cool skin tones, Pinks, Berries and Blue/greys seem to look best, for Warm skin tones Earth tones tend to look best (greens & browns and some reds ESPECIALLY for redheads), and for Neutral Skin tones, I try to combine the 2.

    After you have chosen and applied the appropriate eyeshadow, you should apply an eyeliner and Mascara. For people with light colored hair, brown or brown/black is an excellent choice of eyeliner and mascara. For people with Darker hair, Black is best, Although black looks very dramatic on anyone, it is a great choice for evening time.

    After eyeliner and mascara it is time to choose and apply a lipstick. Generally you should match your lipstick to your eyeshadow, keep it in the same general color family, so if you are wearing pink eyeshadow, try a similar color lipstick, maybe a shade darker or lighter. Grey eyeshadow looks great with different shades of red lipstick! As a rule of thumb, if your eyeshadow is shimmery, you should avoid shimmery lipsticks, and vice-versa. I recommend to all of my clients to DAB lipstick on, not to swipe it across their lips. By dabbing you have more control over the intensity of the color and you can make a more natural or bold look.

    As with everything, this is just a guideline, play around with your makeup, take whatever seems helpful and leave the rest, this is just meant to give some suggestions, the best way to find out what looks best on you, is to try different things out! Good luck!

    Jessica Tracy is a work at home mom of 2 little boys, and currently runs 2 home based businesses. One as an Avon Beauty Advisor and Leadership Representative, and another as a distributor for Enchanted Potions. You can contact Jessica through her website http://enchantedscents.cjb.cc

    This article may be reprinted so long as the Author Bio is attached.

    Beauty Tip: Foundation Secrets For A Flawless Complexion

    1. For a natural look your foundation must match your skin tone. Test foundations along your jawline. You will know the best color because it will disappear into your skin.

    2. Spread foundation on your hands and pat it on your face, then smooth out with a sponge making sure not to pull or stretch the skin. Be extra careful in the area around your eyes where the skin is super thin. Don't forget to apply foundation on your eyelids and lips.

    3. To make foundation last apply moisturizer first giving the foundation a base. Dry skin will soak up the foundation if not given that base. For oily skin use an oil-free moisturizer and powder foundation

    4. On hot days foundation can be difficult to keep looking fresh. Set your foundation in the morning using a loose powder and puff, then do regular touch ups throughout the day.

    5. To cover imperfections apply foundation first and then go back and dot on a concealer that neutralizes red. For noticeable imperfections like very dark circles and birthmarks use a yellow concealer (available from Mary Kay). Don?t use too much powder in problem areas because it will draw attention to it.

    6. To avoid a foundation line around the jaw apply foundation as usual then use a little moisturizer in your hand and blend it down your neck.

    7. For evening mix some shimmer powder with your powder and put it where you want to attract light such as the bridge of the nose, underneath the brow bone, the temples, cheekbone, chin and shoulders.

    8. Always use a foundation with a sunscreen of at least 15 to prevent future sun damage.

    9. Change your foundation shade if the color of your skin changes.

    10. After you apply foundation go near a window to make sure it looks natural. Natural light is the ultimate test.

    Copyright 2004 Sheila Dicks

    Sheila Dicks is a wardrobe and image consultant who teaches women how to look slimmer by dressing to suit their body type. Visit her at http://www.sheilasfashionsense.com to download a copy of her e-book Image Makeovers and get How to Build a Wardrobe free.

    วันพุธที่ 26 พฤศจิกายน พ.ศ. 2551

    Acne And Carbohydrates Is There A Link?

    There has been a lot of speculation about how diet and food intake affects acne. There is a relationship between what we eat and how our skin reacts, although the exact interaction is not clearly understood. All food has properties that are helpful or harmful to our bodies. Most foods have a combination of helpful and harmful components and our bodies are designed to utilize the positive attributes of the food and to eliminate the negative. Sometimes, based on our bodies? ability to process food, there may be changes in chemical and hormonal balances caused by food. Some contributing factors to changes in body metabolism are:

    - Change in diet
    - Change in climate
    - High stress levels
    - Natural hormonal changes in the body due to age and development
    - Illness and infections within the body

    In this article we are going to explore the relationship between carbohydrates and acne.

    Carbohydrates

    There are low-carbohydrate and high-carbohydrate foods found in the average daily diet. Teenagers and adults who eat a high carbohydrate diet are more prone to acne and outbreaks. Teenagers and adults who eat a lower carbohydrate diet that limits the amount of refined sugars have significantly fewer acne problems and outbreaks. High carbohydrate foods include candies, highly processed foods such as white bread, sugary cereals and fast foods. It is believed by scientists and nutritionists that the high carbohydrate foods trigger a sharp increase in insulin production that in turn triggers hormonal increases leading to oily skin and clogged pores.

    Best Diet Choices

    If you have acne, we recommend that you try the following changes in your diet (after discussing it with your doctor of course):


    - Eat as much natural food as possible such as fruits and vegetables.
    - Limit high carbohydrate items and switch to whole grain wheat products.
    - Avoid fried foods or foods cooked in oils.
    - Drink at least six glasses of water per day.
    - Eat high fiber foods. These high fiber foods tend to be generally low carbohydrate foods.
    - Avoid any foods that you may be allergic to. Keep a record of what is eaten for a week and see if there is any pattern to outbreaks.

    Mike Singh is the publisher of http://www.stopping-acne-now.com/ On his website, he shows how to cure pimples and articles about different types of acne.

    Damage Control How to Transform Your Hair From Stressed Out to Strong!

    For most women, a healthy head of hair is a fleeting pleasure--a not-so-cheap thrill that seems to end the moment we tip our hairdressers. Even if we can prolong our post-salon glow, within a few weeks, it?s inevitably replaced by multiplying mobs of split ends and shower caddies resembling hair rehab clinics.

    According to a recent Pantene survey, more than 70 percent of women believe their hair is damaged--a problem their stylists are all too familiar with. ?When hair is shoulder length or longer, it?s usually split or dry,? says Gil Ferrer of the Gil Ferrer Salon in New York City. The good news is, you can get your strands into shape by replacing a few bad habits with Beauty Addict's 12-step healthy routine.

    Breaking the Cycle
    Ironically, the same tricks and tools we use to improve our hair?s appearance often lead to lasting damage. According to Ferrer, ?color, perms and straighteners are all harmful, especially when they?re combined.? To create the desired effect, these chemicals disrupt the cuticle--the hair?s delicate outer coating. When that layer is permeated or frayed, hair becomes dull, dry and brittle.

    Even so, an estimated 60 percent of U.S. women color their hair, and 40 percent of them opt to go blonde. Sadly, ?products that create double-processed, lighter-blonde shades are particularly hazardous,? explains hairstylist Matt Yeandle. If you?re determined to dye, Yeandle suggests sticking with a single-process color and avoiding re-coloring the same strands, which ?can cause serious damage.? In addition, many stylists recommend staying within two shades of the hair?s natural hue or using gentler, semipermanent products.

    But the chemically dependent aren?t the only ones at risk; friction and hot tools can be equally unsafe. ?Going to bed with wet hair leaves strands more vulnerable to friction,? says Yeandle. After showering, he recommends lightly squeezing hair with a towel, using a wide-tooth comb to remove tangles and, once it?s dry, brushing gently, rather than vigorously. Alicia Trani, of New York City?s Mudhoney salon, also warns against overwashing, as well as potentially harmful accessories: ?Uncoated rubber bands and tight ponytails worn every day are going to cause damage,? she notes.

    The 12 Step Program
    As with most things, the road to hair recovery is paved with care, caution and self-control. Follow the experts? advice to get your tresses on the right track.
    1. Cut and Run
    To prevent split ends, experts stress the importance of trimming your hair every three to four weeks.
    2. Beware the Razor
    Be mindful of the tools your stylist is using. ?Although razors can create beautiful styles, they can compromise the hair?s cuticle,? says Yeandle.
    3. Keep in Condition
    According to colorist Erika Szabo, of New York City?s Louis Licari Salon, generous conditioning is crucial to maintaining a healthy mane.
    4. Go Deep
    Rather than relying solely on standard rinse-outs, Szabo also suggests ?saturating dry hair with conditioner, covering it with a shower cap, and keeping the cap on when showering, to let the steam activate the conditioner.?
    5. Make an Investment
    Poor-quality accessories can undermine even the best hair-care regimen. For best results, invest in an extra-gentle boar?s-hair brush and fabric-covered elastics, which create stress-free styles.
    6. Choose the Right Tools
    If you insist on heat-styling, stick with ceramic tools, which ultimately cause less damage than the metal variety.
    7. Fight the Elements
    Sun, wind, salt water, and chlorine can all damage the hair?s cuticle. Szabo recommends using UV-protective products, which also keep color from fading.
    8. Beat the Heat
    Blow-dryers, flatirons, and curling irons can all take a heavy toll on hair. If you?re unwilling to forgo the heat, limit yourself to weekly usage.
    9. Hold Back
    When blow-drying, use a diffuser or nozzle, and always keep the dryer at least six inches from the hair.
    10. Keep It Moving
    Flatirons should be kept in constant motion to prevent singeing, and curling irons should be carefully timed, following manufacturers? instructions.
    11. Get a High-Pro Glow
    Nourish your hair at home, but leave heavy-duty chemical processes to the professionals.
    12.Shop Around
    Remember that perhaps the most important step in preventing damage is choosing the right hairdresser: ?Make sure your stylist is knowledgeable, understands your hair, and won?t use damaging methods,? says Ferrer.

    Happy Endings
    Drugstores and salons are teeming with products that claim to restore, rejuvenate, and repair. According to Ferrer, ?there?s really no way to reverse damage; the hair has to grow back.? Fortunately, the following products can help improve the look of battered locks and prevent new growth from suffering the same fate.

    Mild shampoos such as Bumble and Bumble Gentle, Jean-Marc Maniatis Anti-Frizz, and Garnier Fructis Fortifying are specially formulated to protect and nourish. Daily conditioners like Paul Mitchell Super Charged and June Jacobs Citrus Clarifying leave hair silky and manageable. For weekly hydration, try deep conditioners such as K?rastase Masqueintense or L?Or?al Color Care Dry Defense 3-Minute Treatment. For heat-activated help, V05?s Hot Oil Treatments offer first-class moisture, while Nutriol?s Hair Fitness contains 12 vials of patented strengthening serum. Clinique Quick Detangle gets wet tresses tangle-free; Infusium 28 Heat-Activated Leave-In Treatment fortifies strands while you blow-dry; and Neutrogena Triple Moisture Healing Shine Serum is a premium polisher, improving the appearance of split ends.

    Tara Mattarazzo is the editor-in-chief of Beauty Addict Magazine http://beautyaddictmag.com. For more articles on beauty, hair care, skin care, makeup, fashion, shopping, fitness, women's health, and more, visit the Beauty Addict Magazine features page at: http://beautyaddictmag.com/thescoop/features/featureindex.html

    Home Remedies For Zits

    Eliminating zits is the most sought after treatment among the younger generation. Zit is a common and chronic skin inflammatory condition. Zits are usually found on the skin of the face, neck, chest and shoulders. Nearly six out of ten young people between the ages of twelve and twenty-four have from some zits. Zit causes a great deal of embarrassment at an age when people tend to be sensitive about their personal appearance.

    Home remedy for Pimples using Orange peel
    Homemade zit Treatment using Orange peel has been found very effective. Pound the orange peel with water on a piece stone and apply to acne affected areas.

    Home remedies for Acne using Lemon
    A simple remedy at home for acne: Lemon juice applied regularly has proved very beneficial in reducing zits and acne.

    Home pimple treatment using Garlic
    Garlic has been used successfully to cure acne. Rub with raw garlic several times a day. Garlic is known to have cured the toughest of acne problem. The external use of garlic helps to clear the skin of spots, pimples and boils. Acne can further be cured by eating three seeds of raw garlic once daily for a month. This purifies the blood stream and ensures basic cleansing of blood keeping acne away.

    Zit treatment using Coriander and Mint Juice
    A teaspoon of coriander juice, mixed with a pinch of turmeric powder, is another effective home remedy for pimples and blackheads. The mixture should be applied to the face after thoroughly washing it every night before retiring. Mint juice can be used in a similar manner as coriander juice.

    Pimple treatment using Cucumber
    Grated cucumber applied over the face, eyes, and neck for fifteen to twenty minutes has been found effective. It is the best tonic for the skin of the face. Its regular use prevents pimples and blackheads.

    Kevin Pederson has been managing a number of natural home remedies websites which have information on home based natural cures and remedies for zits, a very common problem for teens and is very much feared upon by all.

    วันอังคารที่ 25 พฤศจิกายน พ.ศ. 2551

    Toxic Chemicals Used in Personal Products Pt1

    WHY ARE WE DYING TO KNOW THE TRUTH?
    Please take the time to really read this report thoroughly as it contains vital information on health you will not find easily obtainable from other publications.

    If you weren't aware of the carcinogens and POISONS in your everyday personal care items then these reports will shock you!

    Please READ ON!

    Learn critical health secrets the giant vested interests don't want you to know! This new information may save your life.... but only if you put it into practice! To fully understand the significance of what is contained in these reports requires some basic knowledge.

    Let's begin by reviewing the way cancer is treated in North America, the UK and most developed countries today. One of the most frightening things a person can hear from their doctor is, you have cancer. This is because we all know people who have been affected by this terrible disease. We may have friends or family members who have suffered and died from cancer. We may also know people who have contracted cancer and survived, but we also know the price some of them paid in chemotherapy induced illness and hair loss, in physical disfigurement from surgery, or in side effects from radiation treatments

    The purpose of these reports is not to scare you, nor is it to provide medical advice. Ultimately, only you can decide what is best for you whether you are trying to prevent cancer or if you already have cancer and are seeking treatment. To make good decisions, you must first have good information. Would you agree... Informed people make informed decisions? If you want to reduce your chance of getting cancer, you must know something of what may cause cancer. You must know how you can minimize your potential exposure and how you can support your body's natural abilities to protect itself from cancer. In this report, we will attempt to provide some of that information. The first step will be to expose a few myths

    ?MYTH #1:
    We are winning the battle with cancer, and survival rates are much better today than in the past.
    False! Cancer has become AN EPIDEMIC... effecting massive numbers of people in all social and economic groups. It is now the 2nd leading cause of death in North America, Australia and the UK. Death from cancer is exceeded only by heart disease.

    The American Cancer Society says that 1 in 2 of all men and 1 in 3 of all women in our country today will develop some form of cancer in their lifetime. This is a massive increase over the 1 person in 80 who contracted cancer 100 years ago. Due to the huge numbers of people dying in the USA from all degenerative diseases, not just cancer, life expectancy is being revised downward for the first time ever by medical researchers. According to the NEJM report, studies suggest that two-thirds of American adults are overweight. One study cited by the authors indicates that the prevalence of obesity in U.S. adults has increased about 50 percent per decade since 1980.

    Additional research has shown that people who are severely obese live up to 20 years less than people who are not overweight and are much more prone to contracting cancer. Some researchers have estimated that obesity causes about 300,000 premature deaths in the U.S. annually. In addition, obesity is fuelling an epidemic of type 2 diabetes, which also reduces lifespan and is the cause of many debilitating diseases and blindness.

    Life expectancy in the USA is now at a high of 77.6 years. If the researchers' predictions hold true in the next 50 years, it would be the first reversal in life expectancy since the government started keeping track in 1900.

    This year, about 1,200,000 new cancer cases will be diagnosed in the USA alone, with hundreds of thousands more in the UK and in Australia and other Western countries. When added to the millions who already have cancer, the anticipated loss of life easily exceeds 1,000,000 per year. (Over 1,500 people in the U.S. alone die every day from cancer.) In spite of massive investments in research, cancer rates are increasing markedly among all age groups, including children, whose rate of increase is nearly 1% per year according to the American Cancer Institute. In some parts of the world, cancer already affects 1 in every 2 people, and the trend continues to get worse. Eventually the rate could approach 100%

    Although small improvements have occurred in treating some cancers, the overall rate of recovery for cancer patients has changed very little over the past 50 years. The average cancer survival rate was about 50% in 1950, and it is still about 50% today. For African-Americans, the survival rate in 1950 was under 40%, and it also remains about the same today.

    ?MYTH #2:
    Chemotherapy is very effective in treating cancer and in saving the lives of cancer victims.
    False!

    Over the years, many dramatic claims have been made by pharmaceutical companies and other members of the cancer establishment regarding drug based treatments for cancer. Today, chemotherapy is the most common form of cancer treatment. If such successful results were actually being achieved, improvements could readily be observed in the survival rates. Yet, survival rates remain basically unchanged.

    Chemotherapy consists of a mixture of highly toxic drugs which are given the patient in a series of treatments over a period of time. Research shows that chemotherapy can often cause a partial or even complete shrinkage of a tumour, although this shrinkage does not necessarily prolong expected survival.

    In fact, studies have found that the cancer often returns even more aggressively than before, because the chemotherapy has created more resistant cells. In addition, a strongly negative side effect of chemo is that it can severely damage the body's immune system as well as the kidneys and liver. Some patients will die from these complications alone. It is often a case of the cure being far more serious and deadly then the disease.

    A good indication of the effectiveness of chemotherapy can be found in polls surveying cancer doctors regarding what they would choose for themselves if they were diagnosed with cancer. Many US doctors have stated they would not choose chemotherapy for themselves due to its ineffectiveness and its unacceptable levels of toxicity. Sixty percent of doctors who responded to a similar poll in the UK indicated that they would not submit themselves to chemotherapy!

    Still, doctors continue to administer chemotherapy because they do not have approved medical alternatives. The fact is, there are large profits to be made by the drug companies in administering chemotherapy, whether it is actually effective or not.

    Well that is all in this first Toxic Chemical and Cancer Report. I hope you have enjoyed reading this, the first report in a ten report series. The reports will continue to give you factual hype free information about the myths concerning cancer and other health issues in future reports.

    Sincerely
    Kind regards

    Kevin McGoldrick

    We Use and recommend Certified Organic personal care products and cosmetics 100% free of ALL synthetic chemicals. You owe it to you and your family?s health.

    Womens Health Beauty Certified Organic Skin Care

    Exercise Your Face to Look Healthier & Younger

    Do you have a problem area on your face that you would like to change? Double chin, droopy eyes, jowls, pouches, crows feet or marionette lines? Aging is as sneaky as sun damage and it seems that in a twinkling of an eye, your face can look so different that you might wonder just who is that person staring back at you in the mirror?

    Could facial exercise be the answer to the age old question ??Can I maintain a youthful appearance?? Must I spend my children?s inheritance to stave off Mother Nature?s footprints across my face?

    You can certainly turn back the clock with facial exercise that employs resistance and isometric contractions of the muscles using the thumbs and fingers. This doesn?t mean that you will look sixteen or even twenty again but shaving off ten or fifteen years from your appearance with exercise rivals the results of most plastic surgery procedures.

    Plastic surgery techniques do not stop the aging process; muscles in the face continue to make their downward slide dragging the skin unnaturally, creating the need for more and more surgical procedures. With exercise, the muscles become stronger, the skin looks revitalized and lifted. Most importantly, facial exercises can be performed inexpensively at home.

    The muscles of the face elongate just like the muscles in your arms, thighs and buttocks; in fact, the muscles in the face will have elongated about one-half inch by the time most people have reached the age of 55. The elongation is the result of atrophy of the muscles and gravity. Even though we talk, sing or laugh, the muscles continue to soften and become lax; it?s only when the facial muscles are specifically exercised do they begin to plump up and support your skin better.

    The elongation of facial muscles affects every area of your face. For instance, the ?apples? in your upper cheeks may not be positioned prominently, in fact, when a smile is made, rather than seeing fullness high on the cheeks, the muscles may appear flat and midway between the nose and mouth.

    If you add one-half inch to the length of your forehead, your eye area suffers because the downward motion compresses into the brows. What happens if you add one-half inch or more to the area under the chin? The dreaded wattle is developing. One-half inch added to the jaw line means jowls are forming.

    Beginning a facial exercise program to sculpt and contour the face may seem daunting at first because the movements and positioning feel somewhat awkward. Remember when you first learned to ride a bicycle? It was so scary! But after a few days of lumps and bumps, you were pedaling like you were a pro. It?s the same with facial exercise, once you become familiar with the movements, you will marvel that these simple steps can easily produce a younger looking face.

    You will want to take beginning photos before you start a facial exercise regimen so that you can track your progress and you will want to update your photos at the end of every third week. In about three weeks friends and colleagues will begin noticing that something is definitely different about you. They may think you have changed your hair in some way or that you are sleeping better but you will know what they?re seeing is your pretty face returning.

    In hardly any time at all, you will notice how smooth and refreshed your skin looks; your face glows with radiance from increased oxygenation to the muscles and those sagging, droopy muscles are now portraying a more youthful looking you. Without surgery, drugs or anything harmful you can turn back the clock and look at least 10-15 years younger.

    Cynthia Rowland is widely recognized as an expert in all natural facial fitness with over thirty years experience in health & beauty related fields. She has appeared on The View, Fit TV, HGTV and other popular shows. This author, speaker and television personality is leading the crusade to keep men and women looking vibrantly younger through natural techniques without spending their children?s inheritance.

    Cynthia Rowland, Anti-aging Expert I Save Faces http://www.Facialmagic.com

    Acne Rosacea A Blush You Can Do Without

    What do former presidents Bill Clinton and Boris Yeltsin have in common? A condition called acne rosacea, a chronic inflammation of the blood vessels in the skin, which causes a ruddy complexion and small acne-like eruptions on the cheeks, forehead and nose.

    In men it can often cause the skin on the nose to thicken and swell, leading toa condition called rhinophyma.

    Nobody know what causes it but the list of potential triggers is endless. The main culprits are alcohol and rich, spicy foods.

    Because its roots are unknown, there's no permanent cure either, so management is the key. This is partly achieved by identifying what makes the rosacea worse through a process of exclusion and by the use of topical antibiotics - usually metronidazole.

    A GP's diagnosis is vital since the symptoms can be similar to more serious conditions such as lupus. Rosacea can last a lifetime, especially in men, but often clears up on its own.

    About The Author

    Alicia Caldelas for ultimate-cosmetics.com

    Find more info about rosacea symptoms, triggers etc. on http://www.ultimate-cosmetics.com/beauty/skindisorders/rosacea-treatment.htm

    alicia@ultimate-cosmetics.com

    Causes and Cures of Adult Acne

    Acne and pimples are known to be associated with prepubescent and teenaged populations but to our surprise adult acne is not uncommon. People who didn?t suffered from acne or any such bad skin problems in their teenage years are embarrassed and little confused to discover that they have been affected by adult acne just when they assumed they were free from acne for ever. They wonder that the acne is restricted to adolescents but the truth is that adult acne is very common. Figures show that nearly 40% of all acne cure products in the United States alone are bought and consumed by adults suffering from acne problems either from teenage age or when they were adult.

    There are many reasons for the occurrence of acne problems. There is a myth about acne that it occurs because of poor personal hygiene which is not true. Acne problem is a result of hormonal imbalances or blocked pores on the skin in most of the cases including adult acne problems. The other cause of adult acne may be the infection of the sebaceous glands or faulty closing of the hair ducts on the face. Cure of acne depends on its condition and the skin type. Acne may be more or less depending on various factors. Embarrassed, confused and upset adults usually go to the local pharmacist to check for remedy of acne problem but this may actually cause more harm than good. Medicines and treatments created specifically to deal with acne among younger populations may not have the strength or the capability to deal with adult acne. The causes of adult acne may differ greatly as compared to the teenage problems.

    Adult acne that seems similar to regular acne needs more strong medicines and treatment. Always consult a dermatologist if you are suffering from adult acne. Only a dermatologist can determine what caused the adult acne at this age. Treatment can be started once proper diagnosis is done. There may be a simple drug that might be able to eradicate the problem forever. Adult acne is more common than normally imagined but all adults with adult acne must remember that it is nothing to be embarrassed about. It is better to consult a dermatologist to get rid of this acne problem than to try luck at the local drugstore trying to find a diagnosis and a cure for your problem and who knows that may increase the problem and not to mention the side effects of unperceived medicine.

    http://www.myfitnessdirectoryonline.com is a website dedicated to providing articles about health and wellness and fitness. Click through for more articles.

    วันจันทร์ที่ 24 พฤศจิกายน พ.ศ. 2551

    Preventing Acne 5 Tips

    What is Acne - It is a condition in which the skin is inflamed. It occurs because of bacteria that enters into the pores of the skin and breeds. It can happen quickly. But, why it happens is what is important here. There are many causes of acne but the reaction the body has is the same. Understanding what happens to the body will help in the prevention of additional acne later on.

    How it happens - The body normally secretes oil through the skin. This helps to keep the skin healthy. But, sometimes, there are high levels of oils being secreted. On the other side are the pores. The pores can become clogged, so to speak, with dead cells and the oils. The combination makes for a warm, wet location for bacteria to get into and to breed quickly. All of this leads to painful, unpleasant pimples on the skin.

    Here are some tips to help you with the prevention of acne:

    1.The most important thing to do is to keep your face clean. Your face is normally going to be oily, to an extent. But, you?ll want to keep it as clean as possible nonetheless. Washing it with a good, quality soap is essential to keeping the excess oils off and the bacteria away.

    2.Consider your needs for exfoliating. Remember those dead cells we mentioned? They too can get in there and help to cause acne. So, pick up an exfoliating cream or cloth and wash your face with it. It will help to remove dead skin cells from the face and therefore keep the zits away.

    3.Seek out the help of a dermatologist. If you are facing continuous problems with severe acne or are otherwise concerned about your skin, you should speak to your doctor. They can uncover several things. First, they may find that there is a need to use prescription medication to slow down the production of oils within the body. They can also prescribe antibiotics to help rid the skin of these infections which are what acne really is.

    4.Make sure that you are informed. If you educate yourself about what acne really is and why it happens, you can help to prevent it. It is also important to realize that not all acne can be treated or cured and that some of it is inherited.

    5.Lastly, eating a well balanced diet and getting regular amounts of exercise really can make a large difference.

    Mike Singh is a successful webmaster of http://www.stopping-acne-now.com Find out more about acne causes and treatments or severe acne remedies.

    Inner Cleavage!

    I read an article back in March 2005 that had the words of the title of this article in it. I picked it up at the Cancer Center at Beaumont Hospital, in Detroit Michigan. It was a heartfelt story of a woman who had lost her breasts to Breast Cancer. The story went on to talk about Melissa Etheridge and of her deliberate boldness at the 2005 Grammy's, when she came out with a bald head, after her cancer treatments, as if proudly displaying it as her gift of life. The story went on to talk about women who in desperation for survival had in some ways traded their beauty for life.

    I related to the story, being a breast cancer survivor myself. But, what truly touched me about that article was the woman in the story talking about how when her outer beauty had faded away, and during treatments, she was left with spirit, raw and powerful and hanging on with claws, daring her to live.

    What a concept. Have you ever been dared to live? Tim McGraw has an old song titled Live like you were dying, about a man, who seemingly is given a certain number of years or months to live due to some type of fatal disease. In the song when asked what he was to do about this news, he replied with, skydiving, mountain climbing, and a wish to all of his friends to one day know what it feels like to live like you were dying.

    I remember what it felt like going through my cancer treatments. I remember the ugliness of my body and the forced humbleness of a deep seeded pride. I recall wondering if I would live through it, the pain, the blisters and stress. Looking back, I realize, I lived every day. I lived more then each day then I sometimes do now. Why is it that we have to be faced with something tragic to appreciate LIFE? What is it in our human-ess that makes us forget the grace and mercy of God and the power of prayer until we are brought to our knees at a crucial point in our life and MADE to remember? Funny, how God sometimes has a way of reminding us of the fragility of life. I believe He does this just so that we DO remember.

    I recently was reminded again last week when another lump was found after almost two years of survival. I'm a prayerful, faithful woman, but I found myself even MORE prayerful. I found more time to enjoy my days, to kiss my kids and tell my husband I loved him. I also found a lot more time for God. Hmmm, makes me wonder why. But isn't life funny that way? We move along forgetting that our time is short, our days are numbered, our fate is destined and we truly have no idea when Gods hand will reach down and pluck us from our busy, appointment filled, carpooling, grocery shopping, house cleaning, business building days. These precious days that we can't seem to find time to get on our knees and give thanks because we don't have the time. Why, because our lives are just too full. Too full. I want you to remember that last statement. Life IS full. Praise God our lives are filled! Live every single day of it!

    We have one month, one day a year to get our families together to gather in praise and thanksgiving. A National Holiday will do that for most of us. But how about not waiting for that Thanksgiving Holiday or that crucial moment of unknown fate.

    When you find yourself on your knees at times like these, stay there. We could all stand to kneel a little longer. My hope is that this year we remember Gods graces and appreciate our lives and everything in them because God is good! Something as simple as feeling your pulse each morning is proof of that. Keep on remembering. While you're at it, remember those full days when your inbox is so full that you can barely find time to breathe? Those are the days to be grateful for. Those are the days to get on your knees in praise because when your in-box is empty, you're dead.

    By the way that lump in my breast? Nothing but a small cyst. Cancer Free another day! Praise the heavens for this and every day. I intend to fully live ALL of mine. How about you?

    Melissa Privett is a Transformational Workshop Leader and Keynote Speaker. She is intensively trained to facilitate a myraid of seminars and workshops for personal and spiritual growth and self-acceptance. Her workshops are highly praised for their inspirational empowerment of women. Melissa is also available for Spiritual Life Coaching by phone or in person and Chakra and Energy Balancing by appointment. She can be reached at 248-231-8018 or visit her website at http://www.lifepathworkshops.com

    วันอาทิตย์ที่ 23 พฤศจิกายน พ.ศ. 2551

    Celebrities Who Suffer From Acne Do They Really Exist

    Is there any such thing as a celebrity who suffers from acne?

    At first, it seems not? but that is only a myth - there really are celebrities out there who suffer from acne!

    Many people envy those who have achieved celebrity status. They are viewed as rich and powerful? glamorous and sometimes even a little super-human.

    When you see them on television, in movies or in the glossy magazines the men always look ruggedly handsome and the women look stunningly beautiful.

    Seldom are we given the chance to see these celebrities, in the comfort and privacy of their own homes, as they wake up in the mornings. No doubt the envious population would change their options somewhat knowing that almost no one is particularly glamorous at that time of day.

    Cosmetics, technology and advanced photo editing methods can easily make people look younger, thinner and magically cover up flaws such as freckles, scars and acne. This is just what the producers of Harry Potter and the Goblet of Fire have had to do.

    All three adolescent stars - Daniel Radcliffe who plays Harry Potter, 15. Rupert Grint who plays Ron Weasley, 17 and Emma Watson 15, who plays Hermione Granger - have broken out with acne forcing the film makers of Harry Potter And The Goblet Of Fire to use special effects to hide their skin imperfections.

    Celebrities deal with the same problems the rest of us do, acne being one of them. Britney Spears, Judith Light, Stephanie Seymour and Elle Macpherson have all publicly discussed how they have suffered from and corrected their acne problem.

    By doing so, they have not only helped themselves, but millions of other acne sufferers around the world - they are positive proof that acne treatments work.

    Your acne problem won?t be gone overnight, it will take time. But as you begin to see an improvement in your condition it is quite possible that you will begin to feel like a celebrity, too!

    Acne Information :: Elaine Clay is the owner of Acne Treatments Online.com - get information, tips and articles to help you find proven and effective acne solutions that treat your condition safely and naturally

    - Please feel free to use this article - provided it is published in it?s entirety, with my resource box and a ?live? clickable link to: Acne Information

    6 Steps To Clearer Skin

    Well, I?m writing this because I know there are millions of people out there with an acne problem that seems to not go away. Yes, if you?re like me you have tried all of the popular products. But, what if I told you that in order to have clear skin you don?t have to spend hundreds of dollars every month. Actually, you may not have to spend any money.

    So, with all that said here is my simple 6 Steps To Clearer Skin (Yes, this is what I am doing to help my skin clear):

    1. Drink lots of purified water. Look, many of us with acne problems continue to drinks all of these sodas that have a lot of acid, colors, etc. Soda can really mess up the face. Leave all sodas and other drinks on the market alone and stick to only purified water. Try these waters - Poland Springs, Volvic, Penta (expensive), Smart Water, or Dasani. Water does wonders to the body!

    2. Drink lots of Green Tea (at least 1 to 2 times a day). Green Tea has many antioxidants that will help in decreasing your acne problems. Try purchasing the Celestial Seasonings Green Tea.

    3. Eliminate any and all fried foods or greasy foods from your diet. Yes, I know many dermatologists will disagree with this. What I have found is that when I stopped eating fried or greasy foods my face automatically started clearing and improving to the point where I was receiving compliments almost everyday. Fried food carries too much grease that can cause big pimples to form in your face. Also many fast food places use old grease over and over again. Old or reused grease is one big block in your way if you?re trying to get clear skin. Not Good!

    4. Eat a lot of vegetables (raw organic baby spinach is wonderful) and fruits everyday. Yeah I know you heard this before, but some of you are still not doing it. Vegetables and fruits alone. Many vegetables and fruits have antioxidants and vitamins that can help in healing and clearing the skin.

    5. Use pure vitamin E oil (use the Nature?s Gate Brand) for your face. I am telling you, it will make your look good in about two to three months. Vitamin E oil has all the healing and antioxidant properties to help in clearing your skin. Apply to your face every night before going to bed.

    6. Eliminate all stress. I know for some, stress can result in many breakouts on the face. Some individuals are not good at dealing with stress. You know what, let the stress go!

    Enjoy these steps and take your time. Give yourself 3 to 6 months to see actual improvements in your skin. For these steps to work properly, please add each step to your daily routine. Each step must be performed on a daily basis. Consult your local dermatologist if you have any worries.

    http://www.bimpad.com

    Applying Makeup and Skin Conditioners

    We all want to look our best before we head out the door, but we sometimes find ourselves running behind schedule and having only a few short minutes to apply our makeup. Well, here are a few quick steps that will have you ready in just minutes.

    Applying the skin conditioner should be the very first thing you do before applying makeup. If you know you are running late, apply the conditioner or moisturizer before you begin to get dressed. You should not apply your makeup until the conditioner has been on for about 10 minutes. This gives the conditioner time to soak into your skin and help keep your skin fresh and moisturized. So, if you do this step before getting dressed, you will have time to apply your makeup without the wait.

    Now, you are ready to apply the foundation. Use a large sponge and blend the foundation over your face and neck in an upward and outward motion, never in toward your nose.

    Next, is the blush, you can use a cr?me blush or a powder blush. Apply with the same motions up and out and accent your cheekbones.

    Eye shadow is next. Lightly apply the eye shadow from the inner part of your eye outward. Now, apply the eyeliner. Just lightly start on your upper eyelid and move outward. Do the same for your lower eyelid. Mascara is next. Try to get as close as you can to the end of your eyelashes without poking your eye and move the tip outward. An easier way to apply mascara is to open and shut your eye while holding the mascara in place. Detailed makeup application - http://www.ultimate-cosmetics.com/beauty/Makeup.htm

    Now apply a small amount of lipstick. Be sure you are using a moisturizing kind, especially if you tend to have dry chapped lips.

    Now, you are ready to go. Applying makeup is not hard. The major mistakes women make is in the products that they purchase. They usually choose the wrong colors for their skin tone.

    Try to match your skin tone when you purchase foundation. If you use a darker foundation your face and neck will have a tanned look while the rest of your neck, ears and body are still pale.

    For blush and lipsticks, there is a basic rule to remember blondes should use pink colors, brunettes should use peach and if you are a red head you should always use bronze.

    Alicia Caldelas for http://www.ultimate-cosmetics.com ? Your ultimate resource to makeup and beauty tips. Get lots of homemade beauty ideas here.

    Catch our Beauty Blog! - http://www.ultimate-cosmetics.com/blog/ If you wish to reproduce the above article, you are welcome to do so, provided the article is reproduced in its entirety, including this resource box and LIVE link to our website.

    วันเสาร์ที่ 22 พฤศจิกายน พ.ศ. 2551

    Choosing the Correct Hair Products for Your Hair

    When choosing your shampoo please look closely at the label. You should see all the materials and substances it was made of. The main thing shampoos consist of are detergents the surfactants that make foam show up when mixing with water and air.

    Detergents.

    Detergent is shampoo's basic and semantic component. After all the shampoo is intended to wash your hair, that's all. All the stuff that is above this definition is called medicated shampoos, conditioners, antiseborrheic shampoos and so on.

    Though the amount of the foam does not determine the quality of the shampoo, the detergent has great influence on it. Nowadays few detergents that differ in its chemical structure exist. They are divided into anionic, cationic, nonionic and amphoteric.

    Anionic detergents are most commonly used in shampoos and shower gels. They are cheap and have good purifying qualities. Anionic surfactants can be easily removed from the hair.

    Cationic surfactants (with positive ions) are used not so often and have higher concentration. Some of them may cause eye irritation.

    Amphoteric surfactants that contain positive or negative ions depending from shampoos pH are used for curing damaged and dry hair.

    If we put in a line from worst to best we will get the following: Ammonium Lauryl Sulfate, Ammonium Laureth Sulfate, Sodium Lauryl Sulfate, Sodium Laureth Sulfate, TEA Layril Sulfate, OAA Laureth Sulfate. So as you see last three surfactants are the best ones. On every shampoo's label such detergent is displayed first.

    Conditioners

    Conditioners are not shampoos but assistants. You can find them as a part of shampoos or in individual bottles. There are lots of conditioners that have different practical significance.

    Moisturizers are assigned for dry hair because of their ability to draw moisture. Usually the components are proteins and vegetable extracts. Moisturizers are mostly made of lactoserum.

    Reconstructors contain proteins like hydrolyzed keratin. It can easily come through hair shell due to its small molecular weight. Reconstructor conditioners are used when the hair is damaged (i.e after hairdressing)

    Acidifier conditioners make your hair shiny and elastic. It gives an impression of boosted volume, but it is only an optical illusion. pH index is about 2.5-3.5.

    Thermal protectors can be found in shampoos with Therm or Thermal prefix. (like Thermasilk). Its basis are special polymers that distribute warmth when are put on the hair. This is very helpful for people who use curlers and blow-dry often.

    Hair conditioners can form a part of shampoo (so called 2 in 1). But the effect is less noticeable then after separate use. During simultaneous use you have lower chances for conditioner to work properly. As for using shampoos and conditioners of different producers.

    Using the conditioner

    Place conditioner on the hair, but not on the head.

    When doing that you can massage the skin on the head with your fingers

    If you have mixed hair you should work up only the tips.

    After using the rinser that you should wash your head 2-3 times with warm and the last time with cold water.

    Medicated shampoos

    Medicated shampoos are used for curing illnesses, especially dandruff. Dandruff appears when the microscopical fungus (Malassezia Furfur) starts its activity. That?s why dandruff shampoos contain substances against seborrhea and antifungal agents.

    Zinc Pirythione, Climbazole, Ketoconozole, Selenium Disulphide have antimicrobial effect against Malassezia Furfur that is supposed to cause dandruff appearance. Octopirox, Coal Tar, Selenium Disulphide suppress activity of cells that produce fat. Coal Tar, Sulphur , Salicylic Acid have keratolytic effect on the skin. In other words it is the capability to detach layers of dead cells that cause dandruff to appear.

    Choosing a shampoo

    First of all you must choose shampoo taking in consideration the type of your hair. Thus if you have dry hair you should buy moisturizing shampoo and so on. It is harder to choose when you got long hair of different types (oily hair at your roots and dry one at the tips). In that case cosmetologists suggest a new haircut.

    It is obligatory to pay attention on the detergent. Which one is better you can see in the beginning of the article.

    If you like the shampoo but it is not suitable for you try not to experiment with it.

    If the hair is damaged (after the hairdressing) you should use shampoos with pH 4.5-5.5

    Stuff4Beauty.Com Hair Products Your Premere Salon Connection!

    How to Choose a Perfume?

    There is not an ultimate advice because everyone interprets odors in their own way, and the same fragrance can smell totally different considering type of skin, hair color, temperament and even the season of a year. There are important nuances if you do not want to seem vulgar or lacking of taste.

    First, when you choose a perfume, do not account on anybody except yourself. When you breathe in the scent, imagine yourself in it, wear it, like an unseen dress, and look at. Does it fit you? After some training, you will learn which of them best suits you.

    Second, do not buy cheap perfumes in occidental places.

    Third, when using perfumes it is important to take to account the season, the clothes and the place where you are planning to go. It is known that day perfumes are subtler and more transparent than evening perfumes which are considered as darker and richer in their aroma and mysteriousness.

    At work at the office or just on a walk, it is better to use day perfumes; they are softer and lighter. In the evening, going to the theatre, it is essential to emphasize the luxury. When you are preparing to a date, avoid using perfumes that include lavender, wood, cumarine and bergamot. Your secret goal is to temptate your man, to shock his senses, to give him a hope, not to demonstrate proud independence and unavailability.

    There is an advice of an old Russian perfumer who had worked for many years for CHANEL: ?At night, use perfumes with fruity scents- they evoke the taste (flavor) sense. These odors turn a woman from a flower to a lustful fruit that promises pleasure?.

    In winter, cypress perfumes are recommended. Their heavy, sharp woody notes emphasize the luxury of furs and give a feeling of internal heat. By the way, in 1948 Rochas introduced a special winter perfume to use on furs only.

    In summer, it is recommended to use sweet-honey and flowery perfumes. They make woman feel like a blossoming fresh flower. Never exaggerate with perfumes. Psychologists have proved that our sense of smell stop reacting to odors we are used to, but people around us feel them very well. So it is not recommended to exaggerate if you do not want to become an object of irritation.

    Our experts have made a research to find the best discount beauty products online source. Find the results only on Chanel, Dior and other beauty products website. More valuable web content on http://www.tigilet.com

    What Does Beauty Really Cost?

    Yes! We all want to be beautiful no matter what. We are shown what is classed as as beauty on a regular basis by the media. Fashion models who look like bean poles and who cant possibly eat chocolate or cream cakes as this would be the ultimate sin.

    In reality they probably eat very little!

    We are all made to be beautiful in our own way! it might not necessarily be in the way the media portray.

    This is a good thing as it would be a rather boring world if we all looked exactly the same.

    Time is also a big factor as we struggle to fight against it,nobody likes growing old, but are we really winning or delaying the inevitable?

    What is all of this really costing us? we spend millions of pounds a year in the UK on beauty products and treatments.

    How many of us know what we are really using in these products? We heard recently about parabens possibly causing cancer yet manufacturers still produce products containing them which we buy and use!

    We need to look at what we are buying and what they contain!

    Would you knowingly eat something containing poison or harmful ingredients? I know i wouldn't,yet we regularly buy and use thing to so called make ourselves more beautiful without reading the labels.

    Here are some of the many things to look for:

    DEA,MEA,TEA(not the kind you drink) are irritants which dry the hair and skin ,also known as allergens
    METHYL,PROPYL,BUTYL & ETHYL PARABENS: are food grade preservatives-used to preserve products and extend there shelf-life. considered to be highly toxic and have been found in cancerous tumors ,also allergens.
    ISOPROPYL:poisonous solvent used in many products.
    IMIADAZOILDINYL UREA:formaldehyde-forming preservatives,known to weaken the immune system.
    PROPYLENE GLYCOL: wetting agent and solvent main ingredient in antifreeze and brake fluid.
    POLYETHYLENE GLYCOL(PEG): is a caustic substance used to dissolve grease. found in oven cleaner and most skin cleansers.

    Are we taking unnecessary risks by not doing a simple thing like reading a label?

    Is it worth risking your health for the sake of beauty,when these days there are more and more natural alternatives available in our retail stores,supermarkets and online so we can have a more natural way to enhance our beauty. Without the extra costs!

    Alison Jones http://www.pureessenceproducts.bravehost.com

    Natural Beauty Products That Don't Cost The Earth.

    วันศุกร์ที่ 21 พฤศจิกายน พ.ศ. 2551

    Psoriasis and Acne Natural Treatment

    Dead Sea Minerals Products- Natural Psoriasis Treatment

    The Dead Sea serves as a health and rehabilitation beauty spa. It holds many Beauty centers, Spa and Mineral pools that patients can rest in and cure their skin problems and achieve a mental relaxation.

    Patients who suffer from: Psoriasis/Psoriasis-Arthritis/ Atopic Dermatitis/Vitiligo/ Arthritis/Asthma, have been using Dead Sea products to help relief their symptoms. The Dead Sea cosmetics and mineral products have proven to be greatly effective with reliefing symptomsof all Psoriasis, Eczema and other skin diseases.

    Psoriasis patients around the world visit the Dead Sea very often and buy products for they found it the best natural treatment for their skin disease.

    Unfortunately, Psoriasis, a chronic disease, cannot be cured and disappear forever.

    Patients who suffer from Psoriasis must know that the Psoriasis treatment that is available today can only improve the diseases symptoms but cannot solve the problem forever.

    This is why it is so important to maintain a healthy life style and know how to treat your skin so that the disease will stay under control and that the symptoms will be very delicate, almost in a degree to be ignored.

    Psoriasis patients should use special cleaning and cosmetic skin care products that do not irritate their skin and cause them irritations of the skin.

    Dead Sea Minerals are very popular among Psoriasis patients since they were proven very efficient in lowering the symptoms of the Psoriasis disease.

    Obey Your Body's products are very good for people with sensitive skin and those who suffer from skin problems, such as Psoriasis patients.

    Obey Your Body's Psoriasis Creams are very popular among Psoriasis patients, as the sooth the skin and make the symptoms almost totally disappear.

    Obey Your Body Dead Sea Products

    Acne Skin Care Treatment Goals Is Chocolate A Cause?

    Acne Skin Care usually involves continual treatment of skin even after the acne goes away. It can form on the head, back, or chest and is caused by the blockage of pores by excessive sebum production from your sebaceous glands. Acne is not caused by eating chocolate or greasy foods although oils and grease that land on your face can irritate acne and make it look worse. Nor is it caused by stress but of course stress can make it look worse.

    It's not recommended that people pop their acne but sometimes it's hard to ignore. If you do decide to pop, thoroughly wash your face and hands, and find a needle to lance it. Be sure to sterilize the needle with alcohol or heating it over a lit matchstick. Pierce the pimple and gently squeeze until it runs clear or you see blood. Wash everything again and let it alone.

    There are several drug treatments available for acne, that are aimed at four goals: stopping the abnormal clumping of cells within follicles, stopping increased oil production, reducing bacteria on the skin, and reducing inflammation that makes acne look so bad.

    Over the counter medicines available for the treatment of acne are: Benzoyl Peroxide, Resorcinol, Salicylic Acid, and Sulfur. Benzoyl Peroxide kills the acne causing bacteria, Resorcinol breaks down blackheads and whiteheads, Salicylic acid helps to break down blackheads and whiteheads and also cuts down the shedding of cells in follicles and Sulfur also breaks down blackheads and whiteheads.

    Over the counter treatments come in the form of gels, soaps, creams, soaked into pads, or in lotions. They can cause irritation to the skin as well so if you experience burning, or redness after a prolonged use of the treatment, stop using them and consult your doctor.

    Mrs. Party... Gail Leino is the internet's leading authority on selecting the best possible party supplies, using proper etiquette and manners while also teaching organizational skills and fun facts. Free info on Acne Skin Care with suggested treatments.

    Acne Skin Care Treatment Goals Is Chocolate A Cause?

    Acne Skin Care usually involves continual treatment of skin even after the acne goes away. It can form on the head, back, or chest and is caused by the blockage of pores by excessive sebum production from your sebaceous glands. Acne is not caused by eating chocolate or greasy foods although oils and grease that land on your face can irritate acne and make it look worse. Nor is it caused by stress but of course stress can make it look worse.

    It's not recommended that people pop their acne but sometimes it's hard to ignore. If you do decide to pop, thoroughly wash your face and hands, and find a needle to lance it. Be sure to sterilize the needle with alcohol or heating it over a lit matchstick. Pierce the pimple and gently squeeze until it runs clear or you see blood. Wash everything again and let it alone.

    There are several drug treatments available for acne, that are aimed at four goals: stopping the abnormal clumping of cells within follicles, stopping increased oil production, reducing bacteria on the skin, and reducing inflammation that makes acne look so bad.

    Over the counter medicines available for the treatment of acne are: Benzoyl Peroxide, Resorcinol, Salicylic Acid, and Sulfur. Benzoyl Peroxide kills the acne causing bacteria, Resorcinol breaks down blackheads and whiteheads, Salicylic acid helps to break down blackheads and whiteheads and also cuts down the shedding of cells in follicles and Sulfur also breaks down blackheads and whiteheads.

    Over the counter treatments come in the form of gels, soaps, creams, soaked into pads, or in lotions. They can cause irritation to the skin as well so if you experience burning, or redness after a prolonged use of the treatment, stop using them and consult your doctor.

    Mrs. Party... Gail Leino is the internet's leading authority on selecting the best possible party supplies, using proper etiquette and manners while also teaching organizational skills and fun facts. Free info on Acne Skin Care with suggested treatments.

    Commercial Acne Treatments vs. Home Remedies

    There are a number of both commercial and home remedy acne treatments, which are designed to help treat acne. The most popular of home remedies is the recommendation to wash your face twice each day, with the best times to be in the morning and before you go to bed at night. Keep in mind that it is best to avoid scrubbing too hard as this may aggravate, or even result in, acne.

    There are many benefits to both commercial acne treatments and home remedies. Among them, commercial or prescription acne treatments are often medically recommended. On the flip side, home remedy acne treatments are not medically tested, but they are natural, free and usually contain ingredients that are not harmful. This is not always the case with commercial or prescription acne treatments, which often carry the potential for serious side effects. In addition, they can be quite expensive.

    No matter which acne treatment you use, be careful of possible irritation. The last thing that you will want is to aggravate an acne-prone area with a treatment product as this would defeat the entire purpose. The best way to begin with any cream or lotion treatment is to apply the product to a small test area of skin in order to make sure there are no incompatibilities with your skin. In addition, make sure to read any warning or cautionary product labels to make sure that you are using the contents properly. In order for acne treatment medication to work, it has to be used correctly.

    If you are searching for popular over the counter acne treatments, you are likely to find a variety of choices. Among them, medicated pads for wiping over the face, lotions, face wash, etc. Prescription acne treatments are often provided to those who need a more aggressive approach at acne treatment and may include the same product categories at a higher level of medication. Home remedy acne treatments include lotions containing aloe vera, a facial mask consisting of 4 tablespoons of honey and one grated apple, an oatmeal and water paste, etc.

    This article is to be used for informational purposes only. The information contained herein is not intended to be used in place of, or in conjunction with, professional medical advice regarding the use of any commercial or home remedy acne treatment. Prior to beginning any treatment regimen, the patient must consult a licensed medical doctor or dermatologist for advice and/or to determine the best course of action for his/her individual situation.

    Find amore about Witch Hazel acne treatments, bacne scars and many other acne natural treatments on http://www.TheAcneMedicine.com

    The Miracles Of Tea Tree Oil For Skin And Hair Care

    Tea tree, MELALEUCA ALTERNIFOLIA, native to Australia, is a tree or shrub with needle like leaves similar in appearance to cypress with heads of sessile pale flowers. The popular tea tree oil is derived from this tree. The aborigines of Australia have been known to have used the tea tree oil to treat a range of ailments from colds, sores to acne and even whooping cough.

    Extensively used in aromatherapy, the leaves when crushed release essential oils of varying amounts and constituents. The oil is so potent that it can be diluted up to many times its volume and it still manages to retain its effectiveness all the same. Although the benefits of tea tree oil are numerous, for beauty treatments, it?s been found effective in skin and hair care. The following sections describe the uses of Tea Tree Oil for skin care and hair care.

    Tea tree oil for skin care

    Tea tree oil has been used effectively to treat acne, abscess, athlete's foot, blisters, burns, cold sores, insect bites, oily skin, rashes, spots, warts and wounds. You can use tea tree oil to cure sunburns, diaper rash, toenail infections and problems of smelly feet.

    Tea tree oil for hair care

    Add a few drops of Tea tree oil to your regular shampoo to treat hair problems like persistent dandruff, itchy-scalp and even prevent head-lice. Massage it in, leave it on for 5-7 minutes and rinse off. Adding a few drops in pet shampoo/bath helps keep tics and rashes at bay.

    Other benefits of tea tree oil Fed-up with allopathic medicines? Packets of antibiotics that have gone down your throat seem to be of no use? The only things you find they have lightened are your pockets? Well, don't panic, help is at hand, Tea Tree oil can be used to treat a variety of medical problems. A great remedy to soothe your sinuses; dab a drop of tea tree oil around your nose can help clear up blocked sinuses.

    Add a few drops in a steam bath or vaporizer and inhale, a great relief for persistent colds and cough. Regular use of tea tree oil has been found to be effective in treating Asthma, bronchitis, catarrh, cough, sinusitis and even tuberculosis.

    Tea tree oil is a great general disinfectant and can be effectively used to treat genito-urinary tract infections such as thrush, vaginitis, cystitis and pruitis. Tea tree oil has properties that act as a immune booster. It helps equip the body to fight off a host of infections. Using tea tree oil is particularly effective if the body is already in a weakened condition due to illness, stress or prolonged treatment-involving antibiotics that lead to a reduction of the body's natural resistance.

    Using tea tree oil prior to a surgical operation or for those suffering from long-drawn debilitating illness has been found to be beneficial. The anti-fungal, anti-bacterial and anti-viral properties have seen tea tree oil being used extensively in soaps, toothpastes, deodorants, disinfectants, gargles, germicides, aftershaves and colognes. Tea tree oil is safe to use, as it is non-toxic and non-irritant.

    Although tea tree oil has no known side effects, some individuals may be sensitive to it. This calls for consideration of the strength of tea tree oil and should never be used undiluted on the body and particularly on sensitive areas.

    Kevin Pederson has been managing a number of natural home remedies websites which have information on home based natural cures and references to some of the very useful oils like tea tree oils which are very good for your skin and hair .

    วันพฤหัสบดีที่ 20 พฤศจิกายน พ.ศ. 2551

    Taking Photos While You're Protecting Your Skin

    If you're a shutterbug like me, and you enjoy taking photos outdoors, you will often find yourself in direct sunlight.

    Other than protecting yourself from the sun by wearing a wide-brimmed hat and sunglasses, and by applying sunscreen every two hours, there is one more thing you can do. And it's good for your photos and you--

    Take pictures in early morning or late afternoon when the sunlight, including UV light, is less intense.

    When the sun intensity peaks around noon, and you shoot some pictures, you're likely to see harsh dark shadows and very bright highlights. These translate into light and dark areas in your photos and an absence of detail.

    The worst possible lighting for people portraits is direct sunlight at high noon, says the editors of Photographic Magazine in Complete Idiot's Guide to Photography Like a Pro.

    Besides, if your subject is facing the sun, he or she will undoubtedly be squinting, and the direct sunlight can accentuate wrinkles. On the other hand, if you shoot toward the sun, your subject in your photos may be too dark if you focus on bright areas or too light if you focus on dark areas.

    The camera compensates for high contrast between light and dark by underexposing or overexposing the film in an attempt to achieve balance between the light and the dark areas.

    But one solution is to use flash-fill or reflective (card) fill to reduce the contrast of your subject's face, as well as to remove unattractive, deep shadows.

    Otherwise, take your photos in the morning before 10 a.m. or wait until later in the day after 4 p.m., when sunlight is less intense and you're less likely to get a sunburn and skin damage.

    In the early morning and late afternoon, sunlight has to pass through more atmosphere. Consequently, the blue light is scattered, leaving longer wavelengths, such as red and orange, which are not as easily scattered.

    When the sun is low in the sky, you'll be able to capture catch lights in your subjects' eyes as they look toward the direction of the sun. There will be more ambient (scattered) light and less contrast between light and dark.

    The result will be more facial detail. And take your people portraits from different camera angles and at different times, from early to mid-morning and then from late afternoon until sunset. Experiment.

    However, please don't look through your camera at the sun, nor should your model look directly at the sun.

    About The Author

    Diana Clarke is a teacher, photographer and freelance writer.

    http://www.yourskinandsun.com; dianaclarke2001@yahoo.com

    Acne Medication Potential Side Effects

    Patients with mild or occasional acne may be able to treat themselves without the use of prescription medication. Such remedies may include an alteration in diet and exercise habits, regular cleansing to remove residue and buildup on the skin, choosing the right cosmetics and eliminating stress. But for some individuals, this simply isn?t enough. For those who suffer from moderate to severe acne, a stronger medication may be needed in order for that individual to find relief from their condition.

    There are several different types of medication that are commonly used to treat acne, each of which may contain the potential for certain side effects. As is the case with most over-the-counter acne medication, prescription medicines are usually available as gels, creams, lotions or solutions. In determining which is the best choice for the patient, a physician will study the skin type, severity of acne and the patient?s likelihood of having a negative reaction to any medication. Once a prescription is written, the physician will explain how often to use the medicine and how to properly apply it to the skin.

    As mentioned previously, it is not uncommon for individuals to have a reaction to strong acne medication. For some it is only temporary, but others may require a change in their prescription. The most widely seen reaction is that of the skin?s condition actually worsening. Many physicians agree that most medications will cause the skin to worsen before it actually improves, which may take 6-8 weeks of using a medication. However, additional side effects may include extreme redness, burning, stinging, peeling, soreness, scaling or a discoloration of the skin. If individuals notice these side effects becoming increasingly worse or if they do not go away after a specified period of use, which should be indicated by a physician, the medication may need to be changed.

    Individuals who take oral medications for the treatment of acne may face an entirely different set of potential side effects, including an upset stomach, dizziness and skin discoloration. Certain types of medication can be dangerous to women who are pregnant or children under a certain age, so individuals should report any possible conditions to their physician prior to accepting a prescription.

    As with any medication, there are often risks and benefits of it?s use. The best way to learn of these is to speak with a physician, ask about any potential side effects and completely disclose your current medical condition and any medications that you are currently taking. In some instances, medications may negatively react with one another and this can be very dangerous to the patient. Acne medicine is no different and the patient should have a complete understanding of how it operates before using it.

    The information in this article is intended for informational purposes only. It should not be considered as, or used in place of, medical advice or professional recommendations for the cause, diagnosis or treatment of acne. If necessary, individuals should consult a medical doctor or dermatologist for information regarding the use of acne medication or other effective treatment methods.

    Find more about acne medicine, bacne treatments or read about natural acne treatments on http://www.naturalacnemedicine.com/